Valentine's Juice in front of the gorgeous roses my husband Brian gave me!
Carrot, Apple, Kale, Beet, Orange, Ginger - you can do the proportions however you like, depending on what you have on hand. I usually put Pomegranate too but I was out of that today. Then if I have an extra minute, I pour it into the Vitamix and blend it with some Ice, Chia Seeds and Hemp Hearts (this gives it more of a smoothie texture, and lots of protein and omega. The "Recipe" is below.
My husband and I love having this juice every morning - it makes you feel fantastic! Even our 2 year old Sofia enjoys it!
Two year old Sofia enjoying her Valentine's Juice!
Valentine's Juice RECIPE
put the following into your juicer:
4-8 Carrots
3-5 Apples
4 leaves Kale
1 Orange
1 large Beet
2 inches of Ginger Root
Then if you like, pour your juice into your blender and add the following:
2 spoonfuls (or so) of Chia Seeds
2 spoonfuls (or so) Hemp Hearts
Note: This makes a LARGE amount, because my husband and I each drink a HUGE glass of it! The small glass pictured above is about how much our 11 year old daughter or our 2 year old daughter will each drink.
3-5 Apples
4 leaves Kale
1 Orange
1 large Beet
2 inches of Ginger Root
Then if you like, pour your juice into your blender and add the following:
2 spoonfuls (or so) of Chia Seeds
2 spoonfuls (or so) Hemp Hearts
Note: This makes a LARGE amount, because my husband and I each drink a HUGE glass of it! The small glass pictured above is about how much our 11 year old daughter or our 2 year old daughter will each drink.
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